Services
SUP and Kayak, an experience for all levels.
No excuses! Whether you want to try SUP or Kayak for the first time or train to improve your technique, at SUPHERR, we have developed programs for beginners, intermediates, and advanced paddlers.
SUP discipline can be practiced at a recreational level, for endurance and even at a competitive level.
We provide everything you need to progress from a beginner level to an advanced level.
Our Services
Specialized Training
If you’re interested in improving your technique and performance, we offer various routes, programs, and training packages for SUP and Kayak. Our internationally certified team of instructors will help you enhance your skills, posture, and timings according to your ability. While training, you’ll have the opportunity to explore different islands and beaches in the Gulf of Nicoya or near Playa Herradura.
At SUPHERR, as a specialized center in Stand Up Paddle and Kayak, we have designed a series of routes tailored to all levels of experience.
We offer training programs for beginners, intermediate, and advanced paddlers, and we have specialized equipment for each type of paddler and distance to be covered.
We create personalized training, both individual and group sessions, available for single-day or multiple sessions per week to ensure maximum progress and fitness improvement.
Our routes are adjusted according to each paddler’s level. Training for beginners typically covers distances of 2km to 5km, intermediate paddlers can explore touring boards covering distances from 5km to 10km, and advanced paddlers can use racing boards to cover distances of 10km and beyond.
To access the Specialized Training, a membership is required.
This membership includes 4 individual classes.
Upon purchase, you will receive a code, which must be used when booking each class.
The code must be entered at the top of the booking window.
You will have 1 month from the date of purchase to schedule the 4 classes included in your membership.
Equipment Rental
If you want to paddle in the Bay of Playa Herradura or Playa Naranjo and already have a certain level of experience, you can rent or purchase equipment at our SUP and Kayak Center. We also offer storage services in case you already have your own equipment.
We have a wide variety of accessories, stand-up paddle and kayak board models, paddles, fins, and much more available at our specialized center, just steps away from the beach.
If you want to buy or rent a board, our professional SUPers will recommend the best option based on your experience, needs, and the current beach conditions. For more advanced customers, we offer a range of professional-grade accessories from brands like Swellboards and Black Project, among others.
Rowing Club
As a specialized Stand Up Paddle center in Costa Rica, we have designed a Gym for passionate paddlers who want to practice more frequently or already have boards and want to paddle in Herradura Bay .
SUP GYM is designed for people who already know how to use a Stand Up Paddle Board and want to train or paddle regularly using the equipment.
By becoming part of SUP GYM, you will have access to a 30-day membership, created for paddlers looking to maintain a consistent routine on the water.
You may use SUP GYM once per day, as long as you enter your membership code in the booking window when scheduling your session.
SUP GYM allows the use of equipment in a controlled environment, ideal for those who want to improve their physical condition, technique, or simply paddle on a regular basis.
This membership is intended exclusively for paddlers with previous SUP experience, as it requires independence and proper board-handling skills.
Specialized Accessories
At SUPHERR, we have everything you need for paddling. We work with the best brands and offer products and accessories for all types of paddlers, including boards, paddles, leashes, life vests, sunscreen, rash guards, hydration drinks, camelbacks, bottles, speakers, and more.
